Why Regular Health Checks are Important in Sri Lanka
Regular health checks are pivotal in maintaining a healthy populace across various sectors in Sri Lanka. This article delves into the significance of routine health assessments, particularly concerning employee health, migration medicals, student well-being, and food handlers’ medicals. With a proactive approach to healthcare, individuals and communities can mitigate risks, promote well-being, and ensure a […]
Understanding the Impact of Loneliness
Loneliness is a pervasive emotional experience that affects individuals irrespective of age, background, or lifestyle. Contrary to common belief, spending more time alone doesn’t always lead to increased feelings of loneliness. Recent research, such as the study conducted by the University of Arizona experts, sheds light on the intricate relationship between solitude and loneliness. This article […]
A Guide to Traditional Sri Lankan Foods with Nutritional Benefits
Step into the culinary wonderland of Sri Lanka, where flavors dance on the palate and nutrition intertwines with tradition. Sri Lankan cuisine is a testament to its centuries-old culinary heritage in a country celebrated for its rich cultural tapestry. Let’s embark on a journey to unravel the secrets of this vibrant cuisine, from its staple […]
What is new in Type 2 Diabetes Management
In the battle against type 2 diabetes, a multifaceted approach is not just beneficial; it’s essential. With the global prevalence of diabetes reaching unprecedented levels, the necessity for effective management strategies has never been more critical. Recent evidence underscores the power of lifestyle intervention, intensive weight loss, medication advancements, technology-driven monitoring, and precision medicine in […]
Mobile Laboratory Service in Colombo
A mobile laboratory service in Colombo represents a forward-thinking solution to modern healthcare and scientific research challenges, offering convenience, efficiency, and accessibility that traditional static labs cannot match. This innovative service can be particularly valuable in densely populated areas like Colombo, where traffic congestion and long distances can deter people from accessing essential laboratory services. […]
Why Checkups are Crucial for Working Women’s Health?
In the hustle and bustle of today’s fast-paced world, working women often put their health on the back burner, prioritizing careers and families over their well-being. However, neglecting health can lead to serious consequences down the line. This article sheds light on the critical importance of regular full-body checkups for working females and outlines the […]
Healthy Life Clinic’s Diabetes Protocol
Simple Steps, Regular Checks: Lessons from Healthy Life Clinic Diabetes Protocol A few simple and regular steps can make all the difference when it comes to preventative care and ensuring a decent quality of life for those afflicted by diabetes. Given that 1 in 10 Sri Lankan adults – or 1.6 million out of a […]
Psychological Recovery, Easter Sunday
Healthy Life Clinic to facilitate psychological recovery from Easter attacks A few weeks after the deadly terrorist attacks on Easter Sunday, life is still a long way from returning to normal. Living in the digital age, social media and messaging apps like Facebook, Instagram or Whatsapp will not let us move on. With constant updates […]
3 Ways to Prevent Diabetes
Diabetes is a disease that affects millions of people every year Stay Away from Refined Sugars What are refined sugars? Refined sugars are sugars extracted from sugar cane and sugar beets. You’ll find heaps of refined sugars in many of the processed foods you buy from the supermarket – like cereal, biscuits, and cola. Reducing […]